Monday, July 29, 2013

Workout Song of the Week: Not Afraid

*Explicit Lyrics-don't listen if you're not OK with it*

While this song isn't extremely fast, it does have a good beat and a powerful message.  He's talking about how he's not afraid to go forward with changes-and how he's making his life better no matter what anyone else says or does.  I want to relate to this more.  I want to be dedicated to the changes I need to make in order to get healthy and fit.  It's hard.


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