No, I didn't weight myself today. But I couldn't bring myself to.
I've been slacking so much, and I while I looked in the mirror and thought I looked lovely last night-my opnion changed when I looked at my body. I've been eating crap food (gasp-even soda now and again) and not exercising or hula hooping.
I am NOT going down this road again..
I am not going to give in to my laziness anymore.
I'm not going to let myself feel bad because I put on another 10 lbs and it was all my fault for not getting out there and working for what I want. I won't have it.
Time to turn things around!
Time to get back on the wagon.
Who uses Fitocracy?
I've heard good things, and that it has a Hooping group.
Goals for this week:
- Juice Cleanse all week.
- Hula hoop every day.
- Get up early enough to exercise in the mornings now that it's cooler.
You should check out:
- Kas Fitness is hosting a Clean Eating Challenge on FB. Come join us!
- My good friend Ashlee recommended My Body Gallery. I'm not sure I understand it just yet, but I think the point is to show and be proud of all body types. Real women, y'know?
- Heather at Wellness Without Pity recommended Vision Boards. I think these are a fabulous idea and have been thinking of doing it for a while. I'll post the results when I'm done, but for now read her post!
How is your progress coming along?
3 comments:
Thanks so much for mentioning my blog! I'm thrilled that you like it :) Good luck getting back on the wagon; we've all been there. I always try to remember that no one ever says we have to get back on the SAME one. :) Have a healthy day! Heather
Thank you for the invite- I need it! I weighed in today, for the first time in 3 weeks, and sure enough I'm back to my starting weight. :(
You can TOTALLY DO the juice cleanse! AND the hooping! Girl, I need you to show or tell me some hooping tricks, so I have something to work toward. :D
Don't lose faith- you are stronger than you will ever realize, and you can do this.
you can do this!
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