Thursday, September 1, 2011

Clean Eating Challenge

Kasandra is hosting a Clean Eating Challenge as an event on Facebook.
It's pretty simple, here are the guidelines:
  • If you count calories, stay within your calorie range.
  • Eat as few processed foods as possible.
  • Eat home cooked meals as much as possible.
  • Try at least one new recipe. 
So it's pretty simple, and will do worlds of good for you.
I believe there's also going to be a giveaway during this.
You're welcome to join us HERE.

1 comment:

Kasondra said...

Yep! I'm giving away a FREE workout DVD! The details on how to gain an entry will be posted frequently!


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