Kasandra is hosting a Clean Eating Challenge as an event on Facebook.
It's pretty simple, here are the guidelines:
- If you count calories, stay within your calorie range.
- Eat as few processed foods as possible.
- Eat home cooked meals as much as possible.
- Try at least one new recipe.
So it's pretty simple, and will do worlds of good for you.
I believe there's also going to be a giveaway during this.
You're welcome to join us HERE.