Bad Workouts...

Source: helpwithweightloss.org via Miss Angie on Pinterest

I'm having a lot of bad workouts lately then...

Boo.

How are you doing?

Workout Song of the Week

 

This week's song:

Pumped Up Kicks

by Foster the People

***

I love the beat in this song, and enjoy jamming out to it! 

What are you working out to this week?

Don't forget that every time you link up with Musical Mondays you get another entry into my massive giveaway I'll do at the end of the year! :) 

It will

Source: by163w.bay163.mail.live.com via Miss Angie on Pinterest

The 10 Commandments

Source: wanttobehealthynhappy.tumblr.com via Breanna on Pinterest

Skip the Diet

Source: prettyfitbody.tumblr.com via Miss Angie on Pinterest

Seriously.

A diet is a temporary thing usually.

You do it, you lose weight, and it all comes back later.

Change your eating habits to include healthier choices.

It doesn't mean always giving up what you love.

Jut choosing healthier things more often.

It will make a world of difference.

Workout Song of the Week

 

This week's song:

I Know You Want Me

by Pitbull

Don't you just love this song? 

It gets in my head, but I don't mind.

I just want to shake my body to it and dance!

What are you working out to this week?

May Goals

It's time to link up goals again!

Please join me at My So-Called Chaos for linking up.

It can be fitness goals, or any goals!

Update on April's Goals:

• Drink more water. -FAIL. (I'm determined to do better this month though.)
• Make healthier choices. - SUCCESS! (it's not big, but it is progress!)
• Do a Juice Cleanse after my birthday. - FAIL (I need to soon!)
• Go to the GYN.  - SUCCESS!
• Start Hula-Hooping again. - SUCCESS! (Not often enough, but I feel so much better!)
• Start taking my vitamins again. - FAIL.  (I WILL this month!)

So 50% success.  3 Fails, 3 Success... Not too bad.

May WILL be more successful!

May's Goals

•  Drink More Water
• Start taking vitamins again
• Start taking my Birth Control (maybe it'll fix some of my period issues!)
• Lose 5-10lbs
• Hula Hoop at least 3 times a week
• Be more active

So what are your goals for May?

Grab the button for your post and link up before 4/20/12! :)
Note: Everyone who links up this year, will be entered in a drawing at the start of next year for a HUGE prize pack.  The more months you link up with the goal party, the more entries you get! :)