Monday, May 20, 2013

Workout Song of the Week: I Love It



I danced to this song at the club a while back, and it was sooo fun! 
You can dance hard to a great beat and scream out "I DON'T CARE-I LOVE IT!"

And I really love this part for some reason:

You're on a different road
I'm in the milky way
You want me down on earth
But I am up in space
You're so damn hard to please
We've gotta kill the switch
You're from the seventies
But I'm a nineties bitch

I can't tell you why I like it, I just like it... Totally random. 

What are you working out to this week?
Hey, don't forget to join my big Blogiversary Giveaway
It's going to be AWESOME!

Wednesday, May 15, 2013

Want in on a Blogiversary Celebration?


Health NOT to Health NUT turns two on May 20th!
I've decided to celebrate with a big Blogiversary Giveaway!
Since this is such short notice, the blogiversary giveaway will go live on May 27th instead.
I'm not entirely sure what we're giving away (so vote on the sidebar if you're not donating or in the form if you are wanting to participate and donate to the giveaway) but I know it will be fun and I'll be sharing it on My So-Called Chaos as well so you'll get a LOT of publicity! 

Not only will you get people entering by following your links in the Rafflecopter, but you'll also have exclusive access to a private giveaway that is just for sponsors who donate to this giveaway!  I'm also asking for extra donations for the private giveaway-and it can be something easy such as ad space or a gift card or anything!  PLUS, people who donate to this giveaway get a FREE ad spot here on Health NOT to Health NUT with it!  (Extra options for donating to the private giveaway as well!) so see the form below for all of the awesome options! 

So do you want in?
Fill out the form below!
Forms must be submitted by 5/21/13 in order to be included!

Tuesday, May 14, 2013

That Time I Got a Lecture Instead of an Answer

When you've grown up thinking of yourself as the "fat girl", it's hard to move beyond that mentality and think of yourself any other way.  While I've not experienced it for myself yet, I've heard from many people that even after they lost all the weight and got fit they still think of themselves at the fat girl.  The same goes for how other people see you.  When you've learned the hard way that some people just don't like fat people, or just aren't attracted to girls of a certain size, you learn to start judging yourself based on those perceptions; even though you try not to.

source
I have come a long way on learning to love myself for who I am even as I work towards changing the things that need to be changed, but it all unravels when I start dating someone new and wondering what they think.  I know that there are men out there that don't care if you're heavy-or they even like it-but it doesn't stop the thought process from going through your head, especially if you haven't met in person yet (God I hate online dating).  Will he like me?  What if he thinks I'm too fat?  What if I don't look as pretty in real life as my pictures?  What if... What if... What if... It all comes apart.

For example, I've recently begun talking to a friend of a friend who managed to track me down to ask me out via Facebook.  So I did what any normal person does-ask my friend about them.  First normal stuff like "What is he like?" and then there's always that one question that is my downfall (at least I've learned not to ask that person and sound super insecure) comes up-"Does he like fat girls?"  So I asked my friend just that and he never answered my question.  

Friend
Girl you shouldn't even ask that question.
That shows how insecure you are about it.

Me
I know, that's why I didn't ask him-duh! lol

Friend
Well, stop.
No one is happy with their body Angie.
LOOK AROUND.
We all hate our bodies.
We're all trying to lose weight.

Me
Some are worse about other people's bodies though...

Friend
If he's interested he'll be able to look past it.
I hate weight issues, but I'm with [his boyfriend] and he's got a belly-we both need to lose weight.
But I'm with him for him and not his temporary situational possibly gone in a month belly.
Girl seriously you need to drop that out of your head. I'm serious.
Our thoughts create our reality.
Change your thoughts-reality will create itself around them.
It takes time but it's foolproof.
People love you because you are epic.  Focus on that.
Make your thoughts reflect on your weight as "a minor issue that is temporary"
I see myself as skinny.  I ignore that I hate pictures that show my weight.
I only focus on anything that shows me in the best light possible.
But when all is said and done no one likes their body but it's best to love what you've got.
And let the healthy weight come when it can work into your life.

I don't worry for long.  I don't get hung up on all those "what ifs".  Eventually I remind myself that if that person has a problem with what I look like-they're not for me.  It's none of my business (as my roommate reminds me) how someone else feels about me-I can't control that.  I can only control how I see myself and go from there.  Sometimes though, it just takes a little reminder.

source

Friday, May 10, 2013

Fat Ass Friday 5/10/13

Happy Friday!  NO seriously, HAPPY Friday.  I feel like if today wasn't Friday I might have blown something up or burned something down... J/k... I'm not a pyro... Kind of.  lol Just TGIF-for real! I had a tiny minuscule amount of gain this week, nothing to get buzzed about.  I've been better since though!


The Weigh-In

Starting Weight:  288
Last Week's Weight: 271
This Week's Weight: 271.4
Loss/Gain This Week:  +.4
Total Weight Loss: -16.6

Weeks on Weight Watchers: 6
Weight Watchers Amount Lost: -7.6lbs


How did you do?



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